一位身穿红色运动夹克和蓝色裤子的自信女性正在为她的日常锻炼做准备。她正在热身,首先上下移动双手,然后原地跑步,做高膝运动。
A confident woman in a red sports jacket and blue pants is preparing for her workout routine. She is warming up by first moving her hands up and down, then running in place, doing the high knees exercise.