一位穿着全黑运动服的年轻女子站在街上,准备做一系列伸展运动,进行晨跑。她时尚的运动服合身,既舒适又性能出众。她开始时轻轻向前弯曲,伸手触摸脚趾,感受腿筋的伸展。然后,她转换成弓步,交替双腿,深伸以放松臀部和大腿。
A young woman in all-black sportswear stands on the street, preparing for her morning jog with a series of stretches. Her sleek athletic outfit fits snugly, designed for both comfort and performance. She begins with a gentle forward bend, reaching down to touch her toes and feeling the stretch in her hamstrings. Then, she transitions into lunges, alternating legs and stretching deeply to loosen up her hips and thighs.